About
This self-paced at home, 10-station, 200-rep program burns fat and builds muscle in less than an hour a week. The 20-minute routine requires only one item – a chin-up bar – so you can do it anywhere in your home. Get great results at home following this training plan that can be introduced slowly for beginners.
You can also join this program via the mobile app. Go to the app
Price
€29.00