My
Story
Hi, I’m Bianca — Certified Nutritional Consultant and founder of Nourished by Bianca.
Based in Dublin and available across Europe, I offer consultations in English and German. My journey began 12 years ago when I moved abroad and turned a lifelong passion for nutrition into a profession. I believe food is more than fuel — it shapes our mind, mood, and motivation. That’s why I focus on the powerful connection between what we eat and how we feel.
I’m passionate about a plant-forward lifestyle for health, sustainability, and compassion. Whether you’re curious, committed, or somewhere in between, I’ll guide you with science, empathy, and zero judgment.
360 Approach
My Nutritional & Lifestyle Coaching
Nourished by Bianca offers a comprehensive, holistic approach to nutrition and lifestyle coaching. By integrating the pillars of health - nutrition, movement, and sleep - I create a complete picture of your well-being.
Through personalized meal planning and evidence-based strategies, my goal is to empower lasting, healthy transformations. Services include nutritional education, optimized meal plans, practical guidance for incorporating movement into daily life, and support for improving sleep habits - an often-overlooked cornerstone of health.
